在糖尿病神经病症患者的低强度抵抗训练和下肢调节计划后,身体功能和脂质配置的改善
Mahdi Hosseini1, Chin-Moi Chow2, Maryam Nadi1
1University of Isfahan, Sports Sciences Department, Isfahan, Iran, Postal code: 8174673441.
Journal of bodywork and movement therapies
|November 27, 2024
概括
温和的运动计划,包括低强度阻力训练 (LI-RT) 和下肢调节 (LLCP),改善糖尿病外围神经病变 (DPN) 患者的身体功能和脂质谱. 这些程序提供安全有效的选择来管理DPN症状.
科学领域:
- 神经学 神经学
- 运动生理学 运动生理学
- 代谢障碍 代谢障碍 代谢障碍
背景情况:
- 糖尿病外围神经病变 (DPN) 除了对身体功能产生负面影响外,还会对葡萄糖和脂肪代谢产生负面影响.
- 这项研究调查了特定运动干预措施对DPN妇女身体功能和脂质概况的影响.
研究的目的:
- 评估低强度抵抗训练 (LI-RT) 和下肢修养计划 (LLCP) 在改善神经病变的糖尿病女性的身体功能和脂质特征方面的有效性.
- 将LI-RT和LLCP的结果与对照组进行比较.
主要方法:
- 45名患有轻度至中度神经病变的糖尿病女性被随机分为三组:LI-RT,LLCP和对照组.
- 参与者每周三次进行12周的监督运动训练 (LI-RT或LLCP),或维持常规活动 (控制).
- 使用定时起床和出发 (TUG),五次坐到站 (FTSTS) 和6分钟步行测试 (6MWT) 评估身体功能;还分析了血液脂质概况.
主要成果:
- 与对照组相比,LI-RT和LLCP组在TUG得分上均表现出显著的改善.
- 在任何组之间都没有观察到FTSTS或6MWT的显著差异.
- 与对照组相比,LI-RT和LLCP干预导致低密度脂蛋白 (LDL) 和甘油三显著减少.
结论:
- 低强度运动,包括阻力训练和下肢运动范围,有效地增强身体功能,改善DPN患者的脂质概况.
- 这些较温和的运动方式为改善糖尿病外围神经病变患者的健康和健康提供了可行的和安全的替代方案.
- 高强度的运动可能会带来风险并降低坚持,使低强度的计划成为DPN管理的首选.
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