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Impact of High-intensity Interval Exercise and Moderate-Intensity Continuous Exercise on the Cardiac Troponin T Level at an Early Stage of Training
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在未受过训练的年轻女性中,对高强度的钟训练的心脏自主反应:试点研究

Sabrina P Alves1, Carla Zimerer1, Richard D Leite2

  • 1Graduate Program in Physical Education, Brazil.

Journal of bodywork and movement therapies
|November 27, 2024
PubMed
概括

高强度 kettlebell 训练最初会影响自主恢复,减少心率变化 (HRV). 然而,在10周后,自主功能得到改善,HRV在女性中更快地回到基线水平.

关键词:
自主神经系统的自主神经系统.一个女人,一个女人.心率的心率的心率的心率的心率的心率心率心率心率心率心率心率心率心率心率心率心率心率心率心心高强度间歇训练 高强度间歇训练身体健康 身体健康

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