系统性针应用不会改变女性的肌肉性能参数:一项随机,受控,双盲试点研究
Antonio Felipe Souza-Gomes1, Daniel Henrique Rodrigues da Silva2, Patrick Maciel Ferreira2
1Post-graduate Program on Rehabilitation Sciences, Motricity Science Institute, Alfenas Federal University, Alfenas, MG, Brazil; Post-graduate Program on Health and Nutrition, Nutrition School, Ouro Preto Federal University, Ouro Preto, MG, Brazil.
Journal of bodywork and movement therapies
|November 27, 2024
概括
一次针疗程并没有改善活跃女性的下肢肌肉性能. 针和假药治疗都导致垂直跳跃高度下降,但没有观察到异位强度的变化.
科学领域:
- 运动医学 运动医学
- 运动生理学 运动生理学
- 补充疗法 补充疗法
背景情况:
- 针作为体育运动中的 ergogenic 辅助物被探索,之前的研究表明肌肉力量,有氧功率和垂直跳跃的潜在益处.
- 然而,有关针对人体效应的现有证据仍然不确,需要进一步调查.
- 这项研究侧重于针对身体活跃女性下肢肌肉性能的直接影响.
研究的目的:
- 为了研究单次针治疗对下肢肌肉性能的直接影响.
- 评估针干预后垂直跳跃高度和同度肌肉强度的变化.
- 评估针作为体育和运动中的 ergogenic 资源的潜力.
主要方法:
- 一项随机,受控,双盲试点研究,涉及31名年轻,身体活跃的女性.
- 参与者进行了垂直跳跃和同度膝盖伸缩器强度测试.
- 然后将受试者随机分为假针,针或对照组,然后在干预后重复测试.
主要成果:
- 在假针和针组中观察到平均和峰值垂直跳跃高度的显著下降.
- 在任何组 (假药,针或对照组) 中都没有发现同度肌肉强度的显著变化.
- 结果表明,测试的干预措施对垂直跳跃性能有潜在的负面影响或没有好处.
结论:
- 在这项研究中使用的特定针方案并没有提高年轻,身体活跃的女性的下肢肌肉性能.
- 针和假治疗都没有改善垂直跳的高度或同位体强度.
- 需要进一步的研究来澄清针在运动表现中的作用.
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