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Updated: May 4, 2026

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Movement Retraining using Real-time Feedback of Performance
Published on: January 17, 2013
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月经周期对膝关节位置感和动态平衡的影响
Nurcan Contarli1, Tarik Ozmen1
1Department of Physiotherapy and Rehabilitation, Faculty of Health Sciences, Karabuk University, 78050, Karabuk, Turkey.
Journal of bodywork and movement therapies
|November 27, 2024
概括
身体活跃的女性在月经周期期间膝关节位置感 (JPS) 没有变化. 然而,在月经期期间,动态平衡的表现显著下降,增加了受伤风险.
科学领域:
- 运动医学 运动医学
- 生理学 生理学 生理学
- 生物力学 生物力学
背景情况:
- 月经周期会影响女性的生理状态.
- 了解荷尔蒙波动对神经肌肉功能的影响,对于预防女性运动员受伤至关重要.
研究的目的:
- 为了研究月经周期对膝关节位置感 (JPS) 和身体活跃妇女的动态平衡的影响.
- 识别与不同月经周期阶段相关的潜在风险.
主要方法:
- 45名身体活跃的女性参加了这次活动.
- 用数字倾斜计进行被动主动重新定位来评估膝关节JPS.
- 动态平衡是使用修改后的星际探险平衡测试 (SEBT) 进行评估的.
- 使用视觉模拟量表 (VAS) 测量疼痛水平.
主要成果:
- 在月经期期间,VAS得分明显高于月经期中期和卵泡期中期.
- 在月经周期各阶段之间没有观察到膝盖JPS的显著差异.
- 在SEBT的前,后,中和后侧方向发现了动态平衡的显著差异.
- 在月经期期间,动态平衡表现最低.
结论:
- 在身体活跃的女性中,膝关节JPS不受月经周期的影响.
- 在月经期间,动态平衡性能受损.
- 运动员应该考虑月经期受伤的风险增加,特别是在需要动态平衡的活动中.
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