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Updated: Jun 6, 2025

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在各种姿势的运动中估计关节和肌肉力量

Yasufumi Takeshita1, Masayuki Kawada2, Takasuke Miyazaki2

  • 1Course of Health Sciences, Graduate School of Health Sciences, Kagoshima University, Kagoshima, Japan.

Journal of bodywork and movement therapies
|November 27, 2024
PubMed
概括

了解关节和肌肉力量对于处方运动至关重要. 虽然站立的炼通常显示出更高的力量,但桥梁和其他卧卧的炼可以显著地加重腰椎和部.

关键词:
一个桥梁的桥梁.运动疗法是一种运动疗法.反向动力学的反向动力学肌肉骨模型的模型举起直立的腿,举起直立的腿.

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