腿筋灵活性对部运动范围和健康的年轻成年人深部曲器耐力的影响:一项研究探索肌肌张密度网络
Seher Ozyurek1, Burcin Aktar2, Altay Kosova1
1Faculty of Physical Therapy and Rehabilitation, Dokuz Eylül University, Izmir, Turkey.
Journal of bodywork and movement therapies
|November 27, 2024
概括
腿筋的灵活性有限可能会对年轻成年人的深曲肌的耐力产生负面影响. 这表明身体的肌肉肌网络中存在联系,将腿部肌肉与部功能联系起来.
科学领域:
- 综合医学是一个整体的医学.
- 肌筋关节连接 肌筋关节连接
- 生物机械分析分析
背景情况:
- 身体的肌线连接肌肉,影响运动范围.
- 了解腿筋肌肉和部之间的关系对于肌肉带网络的完整性至关重要.
研究的目的:
- 为了研究腿筋灵活性对宫运动范围的影响.
- 为了评估腿筋弹性的影响深曲肌的耐力.
- 探索腿筋和子之间的肌肌质延伸性网络连接.
主要方法:
- 60名健康成年人 (年龄中位数为22.0岁) 根据腿筋灵活性 (正常或有限) 进行分组,使用被动直腿提升测试.
- 使用智能手机应用程序测量了宫运动范围.
- 深曲肌的耐力通过椎曲测试来评估.
主要成果:
- 两组之间没有发现宫运动范围的显著差异.
- 与正常灵活性相比,腿筋灵活性有限的参与者表现出明显较低的深曲肌耐力得分.
结论:
- 腿筋的灵活性似乎影响了年轻成年人的深曲肌的耐力.
- 这些发现支持存在一个连接腿筋肌肉和部区域的肌肉肌肉网络的存在.
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