正念训练减少了对亲环境结果的偏好
Zarah Le Houcq Corbi1, Kathrin Koch2, Britta Hölzel2
1Department of Psychology, Ludwig-Maximilians-Universität München, Leopoldstr. 13, 80802, Munich, Germany. zarah.lehoucq@psy.lmu.de.
Scientific reports
|November 28, 2024
概括
正念干预并没有像假设的那样增加亲环境行为. 相反,31天的正念计划意外地减少了对亲环境和亲社会结果的偏好,这表明了复杂的关系.
科学领域:
- 心理学 心理学 心理学
- 环境心理学 环境心理学
- 行为科学 行为科学
背景情况:
- 理论模型表明,正念可以增强亲环境行为.
- 之前的干预措施未能证明正念增加了自我报告的环保行动.
- 现有的研究缺乏关于正念对实际亲环境决策的影响的实验证据.
研究的目的:
- 实验测试31天的正念干预是否会加强对支持环境结果的偏好.
- 通过检查正念对亲社会性和未来方向的影响来调查心理机制.
- 评估正念训练如何影响与自我利益和环境利益相冲突的决策.
主要方法:
- 进行了为期31天的正念干预.
- 参与者完成了涉及个人利益与环境利益冲突的决策任务.
- 测量了亲社会性和未来取向,以探索心理调解者.
主要成果:
- 与假设相反,正念干预减少了对亲环境和亲社会结果的偏好.
- 没有发现干预对未来方向有重大影响.
- 基线亲环境和亲社会偏好相关,支持这些行为之间的联系.
结论:
- 这项研究挑战了正念直接促进亲环保行为的假设.
- 正念干预可能会对亲环境和亲社会偏好产生意想不到的负面影响.
- 正念,亲环境行为和亲社会性之间的关系比以前理解的要复杂得多.
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