:

Delainey L Wescott1, Brant P Hasler2, Jill E Foust2

  • 1Department of Psychology, University of Pittsburgh, Pittsburgh, PA, USA.

Sleep medicine reviews
|November 28, 2024
PubMed
概括

时间疗法可以通过调整身体的内部时钟来改善抑郁症. 这次审查发现,昼夜调整与抑郁症状的减少有关,特别是在睡眠模式延迟的人群中.

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