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Updated: Jun 6, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Published on: July 5, 2017

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2型糖尿病患者同时进行有氧和力量训练的效果:贝叶斯对照和剂量反应元分析

Han Xue1, Yuehui Zou2, Shijie Zhang3

  • 1Nantong University, Nantong, Jiangsu, China.

BMJ open diabetes research & care
|November 28, 2024
PubMed
概括

同时训练 (CT) 在2型糖尿病患者中显著改善血糖控制,降低HbA1c和禁食血糖. 为了获得最大的益处,确定了1030METs-min的最佳每周剂量.

关键词:
糖尿病 Mellitus,第二种类型.运动运动运动.培训 培训 培训 培训 培训2 型糖尿病 2 型糖尿病

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