急性疲劳对年轻运动员力量生成准确性和重复性的影响
1Department of Physiology and Biochemistry, Wroclaw University of Health and Sport Sciences, Wroclaw, 51-612, Poland. agnieszka.jastrzebska@awf.wroc.pl.
Scientific reports
|November 28, 2024
概括
青少年生物运动员在增量运行测试后,与跑步者相比,在力量生成方面表现出更高的准确性和可重复性. 这表明,运动特定的适应会影响疲劳下的表现,有助于训练负载监测.
科学领域:
- 体育科学 运动科学 运动科学
- 运动生理学 运动生理学
- 生物力学 生物力学
背景情况:
- 了解极限运动对神经肌肉功能的影响对于运动员的训练和表现至关重要.
- 青少年运动员拥有正在发展的生理系统,与成年人相比,他们可能对训练刺激和疲劳的反应不同.
研究的目的:
- 评估增量跑步测试对青少年两项运动员和跑步者的亚最大力生成准确性和可重复性的急性影响.
- 为了比较不同训练背景的两项运动员和跑步者的力量生产能力和疲劳反应.
主要方法:
- 肘部和膝关节的同度力生成在增量跑步测试之前和之后进行了评估.
- 使用平均力,标准偏差和变化系数来测量亚最大力产生的准确性和可重复性.
- 参与者包括青少年两项运动员和经过标准化检测协议的跑步者.
主要成果:
- 与跑步者相比,双项运动员在力量生成方面表现出明显更高的准确性和重复性.
- 虽然测试后平均力没有显著变化,但不同组的可变性参数不同.
- 两项运动员在试验后的肘部曲变异性减少,这表明了运动特定的疲劳反应.
结论:
- 体育特定的适应影响了青少年运动员的力量生成能力和对消耗性运动的反应.
- 力量生成跟踪可以成为监测年轻运动员的训练负载和特定适应的宝贵工具.
- 不同的训练方案导致两项运动员与跑步者的神经肌肉疲劳特征差异.
相关概念视频
Muscle Recovery and Fatigue
2.0K
Muscle fatigue refers to the decline in a muscle's ability to maintain the force of contraction after prolonged activity. It primarily stems from changes within muscle fibers. Even before experiencing muscle fatigue, one may feel tired and have the urge to stop the activity. This response, known as central fatigue, occurs due to changes in the central nervous system, namely the brain and spinal cord. While there is no single mechanism that induces fatigue, it may serve as a protective...
2.0K
Fatigue
174
Fatigue occurs when materials rupture under repeated or fluctuating loads, even at stress levels far below their static breaking strength. It typically results in brittle failure, even for ductile materials. It is a critical consideration in designing machines and structural components subjected to repetitive or varying loads. The nature of these loadings can range from fluctuating loads like unbalanced pump impellers causing vibrations to repeatedly bending a thin steel rod wire back and forth...
174
Fatigue Strength of Concrete
169
Fatigue, in the context of materials science and engineering, refers to the weakening or failure of a material caused by repeatedly applied loads, even if these loads are below the strength limit of the material. Fatigue strength in concrete is a critical property that influences its durability and longevity. Concrete can fail in two ways due to fatigue. Static fatigue or creep rupture occurs under a constant load or one that increases slowly. The other failure mode is due to cyclical or...
169


