一个系统的审查的意志性人格变化研究研究
Peter Haehner1, Amanda Jo Wright2, Wiebke Bleidorn2
1Department of Psychology, University of Zurich, Zurich, Switzerland. p.haehner@psychologie.uzh.ch.
Communications psychology
|November 30, 2024
概括
意志性人格变化 (VPC) 涉及到自我指导的特征修改. 干预措施有效地促进所需的人格变化,这些变化似乎是持久的,并且与改善幸福感有关.
科学领域:
- 心理学 心理学 心理学
- 人格科学 人格科学 人格科学
- 行为科学 行为科学
背景情况:
- 人格特征显著影响生活结果,包括人际关系,教育和健康.
- 越来越多的人对意志性人格变化 (VPC) 感兴趣,这是自我指导的特征修改过程.
- 了解VPC的疗效和寿命对于心理健康和个人发展至关重要.
研究的目的:
- 提供关于意志性人格变化 (VPC) 的新兴文献的综合性概述.
- 系统地审查实证,纵向研究检查VPC的研究,包括和没有干预.
- 通过叙事整合和元分析技术来综合发现.
主要方法:
- 进行了关于PsycINFO的系统文献搜索,确定了30项关于VPC的经验和纵向研究 (N=7719).
- 在没有干预的情况下检查VPC的研究和检查干预诱导VPC的研究之间进行区分.
- 采用元分析工具来量化VPC干预措施的影响.
主要成果:
- 改变人格的目标只与实际的人格变化有很弱的关联.
- VPC干预措施在促进所需的人格变化方面取得了成功 (d=0.22).
- 这些干预诱导的人格变化被发现是持久的,甚至在随访期间增加 (d=0.37),并与改善的幸福感相关.
结论:
- 虽然VPC的证据基础仍在发展,但初步发现是有希望的.
- 干预似乎是实现显著和持续的人格变化的可行方法.
- 需要进一步的研究来探索VPC的可通用性,潜在机制和实际应用.
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