通过自传记忆重建来针对社会焦虑的模式变化
Signy Sheldon1, Luke Atack1, Nguyet Ngo1
1Department of Psychology, McGill University, Montreal, Canada.
Cognition & emotion
|December 2, 2024
概括
用挑战信念的概念细节重建消极的社会记忆有效地减少了社会焦虑模式. 这种记忆重写方法削弱了负面的自我认知,并加强了积极的自我认知,帮助改变模式.
科学领域:
- 心理学 心理学 心理学
- 认知行为疗法是认知行为疗法.
背景情况:
- 负面的自我模式是社会焦虑障碍 (SAD) 的核心.
- 了解模式变化机制对于治疗SAD至关重要.
- 基于记忆的干预表明,具有挑战性的自传记忆可以改变模式.
研究的目的:
- 调查是否用概念细节重建自传记忆可以改变社会焦虑症患者的负面自我模式.
- 为了比较概念与经验记忆重建对模式信念和未来事件预期的影响.
主要方法:
- 一个实验对象之间的实验设计被使用,本科生参与者经历社会焦虑.
- 参与者回忆并评估厌恶的社会记忆,包括模式信念和重现估计.
- 一组 (概念条件) 重写记忆,其中的细节挑战了模式;另一个 (感知条件) 添加了经验细节.
主要成果:
- 概念重建组显示,负面自我方案的显著减少.
- 在概念条件下的参与者也报告了积极的自我方案的增加.
- 在概念条件下,对未来负面事件重复发生的估计显著下降.
结论:
- 通过概念重建来改变自传记忆的底层含义是有效的模式改变的关键.
- 这种方法削弱了消极的自我方案,并加强了积极的,适应性方案在社会焦虑.
- 记忆重写提供了一个有前途的途径,用于治疗性干预在社会焦虑障碍.
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