神经症作为个性特征和正念技能之间的关系:一个范围审查
Natalia Angarita-Osorio1,2,3, Rosa M Escorihuela1,4, Toni Cañete1,4
1Department of Psychiatry and Forensic Medicine, Faculty of Medicine, Universitat Autònoma de Barcelona, Bellaterra, Spain.
Frontiers in psychology
|December 2, 2024
概括
正念练习可能会减少神经病症,这是一种与精神和身体健康问题相关的个性特征. 这篇评论发现正念和神经病症之间存在负相关性,这表明它具有治疗潜力.
科学领域:
- 心理学 心理学 心理学
- 心理健康研究 心理健康研究
- 行为科学 行为科学
背景情况:
- 神经症是一种与负面情绪体验和增加精神和身体健康障碍风险相关的个性特征.
- 正念涉及到当前时刻的意识和接受,可能抵消神经病症的影响.
- 了解正念和神经病症之间的联系对于开发有针对性的心理健康干预措施至关重要.
研究的目的:
- 系统地审查和评估神经病症和正念之间的关系.
- 综合有关该协会的现有文献的发现.
主要方法:
- 在2023年12月,对文献进行了全面的范围审查.
- 使用PubMed和PsycINFO数据库确定了相关的研究.
- 49项研究被纳入最终分析.
主要成果:
- 在包括的研究中,在正念和神经病症之间观察到一致的负相关性.
- 发现的常见主题包括心理健康结果,认知效应,生理症状和基于正念的干预措施的有效性.
- 研究结果支持这样一个假设:正念可以减轻神经病症及其不利的健康后果.
结论:
- 正念与减少神经病症之间的关系得到了当前研究的支持.
- 基于正念的方法对控制神经病症和改善整体幸福感充满希望.
- 建议进行进一步的研究,以解决现有的局限性,并加深对这种关系的理解.
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