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Updated: Jun 6, 2025

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精英年轻的亚洲女性足球运动员的心脏重塑

Narae Kim1, Hyunkyung Park2, Il Suk Sohn1

  • 1Department of Cardiology, Kyung Hee University College of Medicine, Kyung Hee University Hospital at Gangdong, Seoul, Republic of Korea.

Frontiers in cardiovascular medicine
|December 2, 2024
PubMed
概括

运动员心脏 (AH) 的变化始于青春期. 与非运动员相比,年轻的女性足球运动员表现出明显的心脏形态和增强的透析功能.

关键词:
运动员的心脏.进行心脏重塑.超声心电图 (Echocardiography) 是一种心声回声仪.足球 足球 足球运动心脏病学 心脏病学

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Regular physical activity is essential for maintaining cardiovascular health, with aerobic exercises being particularly effective. According to the American Heart Association, 150 minutes of moderate to intense aerobic exercise per week is recommended for a healthy heart. Aerobic activities may include brisk walking, running, bicycling, cross-country skiing, and swimming, ideally performed three to five times per week.
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