莱科和β-胡卜素的营养益处:一个全面的概述
Tabussam Tufail1,2, Huma Bader Ul Ain2, Sana Noreen2
1School of Food & Biological Engineering Jiangsu University Zhenjiang China.
Food science & nutrition
|December 2, 2024
概括
在番茄和胡卜等食物中发现的利科和β-胡卜是重要的抗氧化剂. 这些胡卜素支持整体健康,增强免疫力,改善视力,并有助于预防各种疾病,毒性风险最小.
科学领域:
- 营养科学 营养科学
- 生物化学 生物化学
背景情况:
- 胡卜素,包括利科和β-胡卜素,是脂溶性颜料,对植物颜色和人类健康至关重要.
- 它们充当维生素A的前体,并具有显著的抗氧化特性,保护细胞免受氧化损伤.
研究的目的:
- 审查当前关于柳科和β-胡卜素的来源,特性,代谢和健康益处的研究.
- 突出它们在预防疾病和整体福祉中的作用.
主要方法:
- 关于胡卜素的科学研究的文献综述.
- 分析有关来源,吸收,新陈代谢和健康影响的数据.
主要成果:
- 百合素和β-胡卜素与降低心血管疾病,癌症和其他健康问题的风险有关.
- 贝塔胡卜素增强免疫功能和眼睛健康; 百合素有助于植物颜色和健康益处.
- 这些化合物通常是安全的,在各种饮食摄入水平下耐受性很好.
结论:
- 通过饮食摄入利科和β-胡卜素可提供大量的健康益处,包括疾病预防和管理.
- 建议将这些胡卜素纳入饮食中,以改善整体健康和预防疾病.
更多相关视频
12:00Extraction and Purification of Polyphenols from Freeze-dried Berry Powder for the Treatment of Vascular Smooth Muscle Cells In Vitro
Published on: July 5, 2017
19.1K
05:03Author Spotlight: Investigating Physiological Functions of Vitamin A Transporters Using HPLC-Based Vitamin A Profiling
Published on: December 27, 2024
999
相关概念视频
Cancer Prevention
6.1K
Several factors can increase the risk of cancer in an individual. About 50% of cancer cases can be prevented by adopting a healthy lifestyle, regular exercise, eating healthy, and following a modest cancer prevention diet. Epidemiological studies have consistently shown that populations with vegetable and fruit-rich diets have reduced the incidence of cancer. On the other hand, populations who have a diet rich in animal fat, red meat, junk food, or high calories are predisposed to cancer.
Some...
Some...
6.1K
Overview of Fatty Acid Metabolism
30.2K
Lipids also are sources of energy that power cellular processes. Like carbohydrates, lipids are composed of carbon, hydrogen, and oxygen, but these atoms are arranged differently. Most lipids are nonpolar and hydrophobic. Major types include fats and oils, waxes, phospholipids, and steroids.
Fatty acids are catabolized in a process called beta-oxidation, which takes place in the matrix of the mitochondria and converts their fatty acid chains into two-carbon units of acetyl groups. The acetyl...
Fatty acids are catabolized in a process called beta-oxidation, which takes place in the matrix of the mitochondria and converts their fatty acid chains into two-carbon units of acetyl groups. The acetyl...
30.2K
Targeted Cancer Therapies
7.5K
The targeted cancer therapies, also known as “molecular targeted therapies,” take advantage of the molecular and genetic differences between the cancer cells and the normal cells. It needs a thorough understanding of the cancer cells to develop drugs that can target specific molecular aspects that drive the growth, progression, and spread of cancer cells without affecting the growth and survival of other normal cells in the body.
There are several types of targeted therapies against...
There are several types of targeted therapies against...
7.5K
Overview of Protein Metabolism
731
Proteins are broken down into amino acids during digestion. Unlike fats and carbohydrates, which are stored for later use, proteins are not. Instead, amino acids are either used to produce ATP through oxidation or contribute to the creation of new proteins for the growth and repair of the body. Any surplus amino acids from the diet are converted into glucose or triglycerides rather than excreted.
Amino acids play various roles in the body once they are absorbed into cells. They are restructured...
Amino acids play various roles in the body once they are absorbed into cells. They are restructured...
731
Overview of Lipid Metabolism
1.0K
Lipid metabolism is a crucial process in the human body that involves the synthesis and degradation of lipids. This process is essential for energy production, cell membrane formation, and hormone production, among other functions.
Lipolysis: The Breakdown of Lipids:
Lipolysis is the process of breaking down lipids, particularly triglycerides, into glycerol and fatty acids. This process typically occurs in the adipose tissue and is triggered by various hormones, including glucagon and...
Lipolysis: The Breakdown of Lipids:
Lipolysis is the process of breaking down lipids, particularly triglycerides, into glycerol and fatty acids. This process typically occurs in the adipose tissue and is triggered by various hormones, including glucagon and...
1.0K
UV–Vis Spectroscopy of Conjugated Systems
6.9K
Organic compounds with conjugated double bonds show strong absorption features in the UV–visible region of the electromagnetic spectrum attributed to π → π* electronic excitations. Generally, a UV–vis absorption spectrum is recorded as a plot of absorbance vs wavelength. The wavelength of maximum absorbance, which manifests as a peak in the absorption spectrum, is denoted as λmax.
One of the factors influencing λmax is the extent...
One of the factors influencing λmax is the extent...
6.9K
