人类新陈代谢的短期变化,在光暗和行为周期的5小时延迟后发生
Alan Flanagan1,2, Leonie C Ruddick-Collins3, Barbara Fielding2
1Section of Chronobiology, Faculty of Health and Medical Sciences, University of Surrey, Guildford, Surrey GU2 7XH, UK.
iScience
|December 2, 2024
概括
每天节律的适度5小时延迟会破坏像葡萄糖和甘油三等代谢健康标志物. 然而,这些影响在72小时内消失,这表明代谢调节中的弹性.
科学领域:
- 时间生物学 时间生物学
- 代谢健康 代谢健康
- 人体生理学 人体生理学
背景情况:
- 循环节律的扰乱会对代谢健康产生负面影响.
- 之前的研究表明,在12小时的阶段转移时,有显著的影响.
研究的目的:
- 为了研究较小的代谢效应,5小时的行为和昼夜节律的延迟.
- 评估在相延迟后代谢适应的时间进程.
主要方法:
- 这是一项为期8天的住院研究,共有14名参与者.
- 控制睡眠和清醒,光明和黑暗的周期,以及饮食.
- 诱导了5小时的睡眠机会延迟;测量了黑激素,代谢标志物和能量消耗.
主要成果:
- 一个5小时的阶段延迟减缓了胃排空,改变了葡萄糖和甘油三代谢.
- 观察到更低的禁食葡萄糖和更高的食后葡萄糖/甘油三.
- 这些代谢变化是暂时的,在48-72小时内消失.
结论:
- 适度的5小时的昼夜阶段延迟会导致暂时的代谢障碍.
- 人体表现出性,代谢标志物在3天内恢复到基线.
- 这些发现有助于理解轻度昼夜失调对代谢健康的影响.
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