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Updated: Jun 6, 2025

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

Published on: July 1, 2015

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一个随机对照试验的在线正念计划的青少年有风险的内部化问题

Judy Garber1, Denise A Chavira2, Emma K Adam3

  • 1Department of Psychology and Human Development, Vanderbilt University.

Journal of consulting and clinical psychology
|December 2, 2024
PubMed
概括

这项研究发现,在线正念计划减少了高负面情感度的青少年的压力反应性负面影响. 数字干预具体针对的是对压力因素的反应,而不是整体的负面情绪.

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