电视健康健身计划的健康感知和实践:探索性案例研究
Veronica Ahumada-Newhart1, Taffeta Wood1, Noriko Satake1
1School of Medicine, University of California Davis, Center for Health and Technology, Sacramento, CA, 95817, United States, 19167342351.
JMIR formative research
|December 2, 2024
概括
在线同步 (OS) 健身课程在COVID-19大流行期间为社区成员提供了显著的精神和身体健康益处,尽管存在一些技术挑战. 这种远程保健方法在面对面的选择有限时,促进了社区和社会支持.
科学领域:
- 公共卫生 公共卫生
- 远程医疗服务是远程医疗服务.
- 运动科学 运动科学
背景情况:
- 由于COVID-19大流行,由于感染风险和设施关闭,对团体健身的访问受到限制.
- 在大流行期间,增加的心理健康负担 (焦虑,压力) 普遍存在.
- 一个面对面的社区炼课程转换为在线同步 (OS) 格式,使用Zoom进行远程健康.
研究的目的:
- 为了确定参加OS健身课的感知心理和身体健康益处.
- 评估支持OS健身交付技术的利用和功能.
- 评估远程保健对社区成员,包括医疗保健工作者的影响.
主要方法:
- 使用在线调查问卷进行的探索性研究.
- 收集关于健身班评估,动机,感知好处和技术的定量和定性数据.
- 通过电子邮件从OS健身班的参与者中招募的便利样本.
主要成果:
- 51名参与者完成了调查,他们来自不同的大学.
- 报告了高的整体运动类满意度 (平均4.0,SD 1).
- 显著的感知到的心理和身体健康益处是关键的动机;挑战包括缺乏个人反和同步问题.
结论:
- 初步证据支持在高感染风险期间为社区健康提供在线视频会议健身平台.
- 操作系统的健身课可以促进团体炼,促进身体和精神健康.
- 未来的研究应该探索对远程健康干预的感知效益,最佳实践和技术设计.
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