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Updated: Jun 6, 2025

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在日本的二级医疗领域,睡眠满意度与体力活动率之间的关联:一项生态研究

Junko Nishimura1, Mayumi Mizutani1

  • 1Department of Integrated Health Sciences, Graduate School of Medicine, Nagoya University, Nagoya, JPN.

Cureus
|December 3, 2024
PubMed
概括

日常生活活动和快速行走速度与日本更好的睡眠满意度有关. 定期炼在老年男性中显示出负面的关联,突出了为改善睡眠质量需要量身定制的生活方式指导的需要.

关键词:
日常生活活动日常生活活动.生态学研究生态学研究快速行走的速度是快的日本的日本 日本的日本.经常炼身体,经常运动.睡眠的满意度 睡眠的满意度

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