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Updated: Jun 5, 2025

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正念的调节作用应用于在线SEL教育

Chun-Heng Ho1, Hang-Qin Zhang1, Juan Li2

  • 1Department of Industrial Design, College of Planning and Design, National Cheng Kung University, Tainan, Taiwan.

Frontiers in psychology
|December 4, 2024
PubMed
概括

这项研究发现,节奏音乐与正念相结合,有效地改善了患有抑郁,焦虑和压力的大学生的情绪健康. 特定的音乐节奏和量身定制的支持增强了情绪调节和学业表现.

关键词:
数字教育数字教育情绪管理 情绪管理 情绪管理情绪问题 情绪问题音乐治疗是一种音乐疗法.教学效果的教学效果

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