在阿拉伯风格舞蹈期间的舞者中,上,中,下胸椎和上,下腰椎之间的关系
Moe Nagashima1, Tomoya Takabayashi1,2, Takanori Kikumoto1,2
1Department of Physical Therapy, Niigata University of Health and Welfare, Niigata, Japan.
概括
舞蹈演员可以通过增加中胸脊柱的运动性来预防阿拉伯舞期间的腰部疼痛. 这种运动可以减少腰椎上部的过度曲,这是舞蹈中常见的问题.
科学领域:
- 生物力学 生物力学
- 舞蹈科学 舞蹈科学 舞蹈科学
- 脊柱运动学 脊柱运动学
背景情况:
- 腰部疼痛在舞者中很常见,而且很严重,特别是在阿拉贝斯克舞期间.
- 以前的研究集中在腰椎运动上,忽略了胸脊连接.
- 了解胸椎和腰椎的相互作用对于预防与舞蹈相关的背痛至关重要.
研究的目的:
- 为了研究舞者在阿拉布斯克舞期间胸部和腰部脊椎运动之间的关系.
- 为了确定特定的脊柱区域,其运动模式在这个舞蹈操纵过程中是相关的.
主要方法:
- 13名大学舞蹈演员表演双立和阿拉布斯克舞蹈.
- 一个3D运动分析系统跟踪了胸椎和腰椎的标记.
- 皮尔森相关性测试了6个配对区域的脊柱角度变化之间的关系.
主要成果:
- 在中胸部和上腰椎运动之间发现了显著的负相关性 (r=-.66,P=.013).
- 增加的中胸部运动与上腰部运动的减少有关.
- 在脊柱区域之间没有观察到其他显著的相关性 (P>.05).
结论:
- 中部胸椎脊柱的增强移动性可能会防止上腰部过度延伸.
- 这一发现表明了预防舞者腰部疼痛的潜在策略.
- 准胸脊移动性可能是舞蹈伤害预防的关键.
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