基于互联网的自助接受和承诺治疗计划对医学学生心理健康的有效性:随机对照试验的后续研究
Difan Wang1,2, Bingyan Lin3, Shuangxi Zhang4
1Department of Internal Medicine, Psychological Counseling and Service Center, Graduate School of Medical College of Chinese PLA General Hospital, Beijing, China.
一个基于互联网的接受和承诺治疗计划 (iACT 2.0) 显著减少了医学学生的抑郁,焦虑,压力,心理不灵活性和强迫症症状. 这些积极效应在干预后一个月持续存在.
科学领域:
- 精神病学是一个精神病学.
- 心理学 心理学 心理学
- 医学教育 医学教育
背景情况:
- 心理困扰是全球医学学生的一个重大问题.
- 需要针对这一群体量身定制的有效心理健康干预措施.
- 这项研究解决了医疗学员面临的日益增长的心理健康挑战.
研究的目的:
- 开发和评估一个基于互联网的,自助的接受和承诺治疗计划 (iACT 2.0).
- 评估该计划在减少抑郁,焦虑,压力,心理不灵活性 (PI) 和强迫症症状 (OCSs) 的有效性.
- 为了确定治疗效果在1个月后持续的持续性.
主要方法:
- 一项随机对照试验,涉及520名中国医学研究生.
- 干预组在没有治疗师支持的情况下接受了iACT 2.0 (5天的6个在线课程).
- 对照组没有接受任何干预. 使用验证的尺度在干预前,干预后和1个月后期测量结果.
主要成果:
- 与对照组相比,iACT 2.0组的抑郁,焦虑,压力,PI和OCS显著减少 (P<.001).
- 干预组在干预后和1个月后的随访中观察到持续的改善.
- 对照组没有发现任何显著变化,基线分数在各组之间没有差异.
结论:
- 该iACT 2.0计划有效地减少了医学生的心理痛苦和症状.
- iACT 2.0干预的好处是持久的,持续至少一个月.
- iACT 2.0提供了一个可扩展的解决方案,以加强医学生的心理健康护理,补充传统服务.
更多相关视频
06:28E-Patient Counseling Trial E-PACO: Computer Based Education versus Nurse Counseling for Patients to Prepare for Colonoscopy
Published on: August 1, 2019
12:22Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
Published on: July 1, 2015
相关概念视频
Self-Help Support Groups
Accessibility and Cost-Effectiveness
One of the primary strengths of self-help...
Stress Prevention and Stress Management Techniques VI
Motivation and Self-Determination
Motivation, the driving force behind behavior, plays a pivotal role at every stage of the change process. The research...
Stress Prevention and Stress Management Techniques I
Conscientiousness
Conscientious individuals tend to be organized, responsible, and disciplined. They prioritize completing tasks and following structured routines,...
Stress Prevention and Stress Management Techniques III
The Role of Exercise in Stress Management
Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the...
Community Based Intervention
Foundations of Community Mental Health Programs
Central to the success of community-based interventions is the...
Self-Evaluation: Self-Enhancement and Self-Verification
