地震幸存者的情绪,应对能力和心理灵活性:一个横截面研究
Nazan Turan1, Kök Eren Hülya2, Gökçe Banu Acar Gül3
1Elderly Care Pr, Vocational School of Health Services, Gazi University, Ankara, Turkey.
Psychology, health & medicine
|December 5, 2024
概括
地震幸存者地震幸存者
科学领域:
- 心理学 心理学 心理学
- 创伤研究 创伤研究
- 心理健康 心理健康
背景情况:
- 地震可能引发心理困扰.
- 积极情绪,心理灵活性和应对机制等保护因素有助于幸存者.
- 在地震幸存者中,情绪的相互作用,心理灵活性和应对需要进一步的研究.
研究的目的:
- 研究地震幸存者的情绪 (积极和消极),应对能力和心理灵活性之间的关系.
- 探索正面和负面情绪如何共同影响心理灵活性和应对策略.
主要方法:
- 对330名地震幸存者的横截面研究.
- 使用的参与者信息表,感知应对创伤的能力 (PACT),心理灵活性 (PF) 和正负影响表 (PANAS) 尺度.
- 统计分析用于检查变量之间的相关性和模型关系.
主要成果:
- 更高的应对创伤的能力 (PACT) 与心理灵活性 (PF) 和负面情绪的增加相关,但积极情绪的减少.
- 心理灵活性增加与较高的负面情绪和较低的积极情绪相关 (p < 0.01).
- PACT与正负情绪水平相关;PF子维度 (处于当下,分离) 与情绪相关,而上下文自我和接受与情绪没有显著的关系 (p>0.05).
结论:
- 积极和消极的情绪,以及心理灵活性,在地震幸存者中介于应对过程.
- 心理健康干预应侧重于保持积极情绪,承认消极情绪,增强心理灵活性,以提高应对创伤的能力.
相关概念视频
01:20Coping Strategies: Emotion Focused
55
Emotion-focused coping refers to a set of strategies aimed at managing the emotional impact of stressors, rather than directly addressing their causes. This approach involves altering one's emotional response to stressful situations to reduce their psychological effects. For example, individuals might talk with a friend or engage in activities like journaling to express their feelings. Such actions can help achieve emotional clarity or release, providing the psychological stability needed...
55
01:20Psychological Responses to Stress
43
Psychological responses to stress encompass the various cognitive and emotional reactions individuals experience when faced with challenging or threatening situations, such as a job loss. Prolonged exposure to stressors can disturb emotional balance, increasing negative emotions (e.g., anxiety and sadness) and diminishing positive emotions (e.g., joy and satisfaction). These persistent emotional shifts are associated with an increased risk of both physical illness and mental health issues, such...
43
01:27Introduction to Stress and Lifestyle
79
Stress is a multifaceted response to events perceived as challenging or threatening, highlighting physical, emotional, cognitive, and behavioral reactions. Physically, stress can lead to fatigue, sleep disruptions, and various health issues such as frequent colds, chest pains, and nausea. Emotionally, it can manifest as anxiety, depression, irritability, and anger triggered by both minor and major life events. Cognitively, it may result in difficulty in concentration, memory, and...
79
01:20Lazarus's Cognitive Appraisal Theory
160
Cognitive psychologist Richard Lazarus proposed the cognitive-mediational theory of emotions, which emphasizes how individuals' assessments of stressors significantly affect their experience of stress. According to Lazarus, the stress response is determined by a two-step appraisal process: primary appraisal and secondary appraisal. These cognitive appraisals help individuals evaluate the potential impact of a stressor and determine the adequacy of their coping resources.
Primary Appraisal:...
Primary Appraisal:...
160
01:27Coping Strategies: Problem Focused
47
Coping strategies are methods people use to manage, tolerate, or reduce the effects of stressors. These strategies involve both behavioral and psychological actions to handle stressful situations. One common approach is problem-focused coping, which aims to change or eliminate the source of stress rather than merely addressing its consequences. This method involves taking direct action to resolve the issue causing stress.
For example, consider a student who struggles to understand their...
For example, consider a student who struggles to understand their...
47
01:28Stress Prevention and Stress Management Techniques V
27
A social support system is a structured network of personal relationships that provides assistance to individuals facing various challenges, offering a buffer against psychological and physical stressors. This network may consist of family members, friends, neighbors, colleagues, or other community members who provide resources and companionship. Social support can take many forms, including advice, emotional comfort, practical help, and companionship. Research indicates that these networks can...
27