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身体炼对女性身体自尊的影响:一个元分析

Yu Zhang1, Zehui Wen2, Yingbo Zhu1

  • 1School of Physical Education and Sport, Henan University, Kaifeng, China.

BMC public health
|December 5, 2024
PubMed
概括

身体炼显著提高女性的自尊,特别是改善外表满意度 (PS) 和外表评估 (PC). 虽然其他方面没有显著变化,但运动对身体形象的整体影响是积极的.

关键词:
尊重自己的身体.一个女人,一个女人.超分析 超分析 超分析 超分析身体炼是一种体力炼.

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