在女子橄球中接触训练和教练的现状
1Carnegie School of Sport, Leeds Beckett University, Leeds, UK.
European journal of sport science
|December 6, 2024
概括
关于女子橄球球的研究突出了受伤风险和技能发展需求. 调整训练和指导可以提高杆安全性和表现,在这个不断增长的运动.
科学领域:
- 运动科学 运动科学 运动科学
- 橄球研究 橄球研究
- 伤害预防 预防伤害
背景情况:
- 球是女子橄球中最常见的技术-物理比赛,对比赛伤害有很大贡献.
- 玩家的经验和技术技能对于安全和有效的解决至关重要.
- 目前的研究不充分地将女子橄球接触需求与有效的训练方法联系起来.
研究的目的:
- 审查和评论当前接触和应对妇女橄球训练的研究格局.
- 为了发现了解应对受伤风险,联系需求和教练实践的差距.
- 建议未来研究和实施的方向.
主要方法:
- 文献评论和对现有研究的评论.
- 处理伤害数据的分析和匹配接触需求.
- 讨论球员经验和教练策略.
主要成果:
- 球在女子橄球中受伤负担最高,约占所有受伤的三分之二.
- 有限的研究存在,将女子橄球接触需求与有效的球训练联系起来.
- 球员的技巧和经验对于攻克安全和表现至关重要.
结论:
- 对于女子橄球,推使用渐进式应对技巧培训框架和以性别为导向的教练.
- 需要跨学科的研究和更好的实施策略来加强安全和科学.
- 加强球训练可以促进妇女橄球中的社会变革.
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