准备进行球吗? 骨盆地板和橄球. 一个审查审查
G M Donnelly1,2, K Bø3,4, L B Forner5,6
1Cardiff School of Sport and Health Sciences, Cardiff Metropolitan University, Cardiff, UK.
European journal of sport science
|December 6, 2024
概括
盆地疾病会影响女橄球运动员,影响她们的表现和恢复运动. 专注的盆地肌肉训练和专业的支持对于管理症状和允许持续参与至关重要.
科学领域:
- 运动医学 运动医学
- 妇女健康 妇女健康
- 盆地地板生理学 盆地地板生理学
背景情况:
- 在女性运动员中,尤其是橄球运动员中,骨盆底疾病往往被忽视.
- 这些疾病在怀孕期间和产后更为常见,原因是显著的生理变化.
- 症状可能会阻碍球员表演,参与或返回橄球的能力.
研究的目的:
- 审查与女性橄球中骨盆底相关的生物心理社会因素.
- 突出球员教育的需要和有针对性的骨盆底肌肉训练.
- 为健康和健身专业人员提供有关查和支持橄球运动员的信息.
主要方法:
- 文献综述侧重于女性运动员和橄球运动员的骨盆底疾病.
- 讨论有关怀孕和分娩的生理和解剖变化.
- 分析症状对运动参与和恢复运动的影响.
主要成果:
- 盆地疾病对女橄球运动员在一生中构成独特的挑战.
- 有针对性的骨盆底肌肉训练对于为橄球的要求做好准备是必不可少的.
- 卫生专业人员必须对症状进行查和管理,以促进恢复游戏.
结论:
- 球员需要教育,支持和特殊培训,以保持骨盆底健康.
- 需要持续监测玩家的负载承受能力和个性化策略.
- 需要对橄球运动员的骨盆底功能进行进一步的研究和监测.
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