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Updated: Jun 12, 2025

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五种传统中医疗练习对失眠的影响:系统性审查和网络元分析

Liang Li1, Jiuzhu Liang1, Tonggang Fan1

  • 1College of Wushu, Shanghai University of Sport, Shanghai, China.

Journal of psychiatric research
|December 6, 2024
PubMed
概括

传统中医 (TCM) 练习有效治疗失眠. 在研究改善睡眠质量的五种TCM疗法中,Liuzijue表现出最高的有效性.

关键词:
卫生健康 卫生健康 卫生健康失眠是一种失眠.李子泽表示睡眠质量 睡眠质量传统中国医学的炼练习.

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