在居住在难民营的寻求庇护者中,客观地测量了身体活动和心理健康
Konstantinia Filippou1, Florian Knappe2, Ioannis D Morres3
1Department of Physical Education & Sport Science, University of Thessaly, Trikala, 42100, Greece.
Psychology of sport and exercise
|December 6, 2024
概括
客观测量的体力活动,包括中度至强度的活动,与寻求庇护者更好的心理健康有关. 较高的活动水平与减少抑郁和焦虑以及改善幸福感相关.
科学领域:
- 公共卫生 公共卫生
- 心理健康研究 心理健康研究
- 运动科学 运动科学
背景情况:
- 身体活动对一般和流离失所人口的心理健康有益.
- 之前关于流离失所群体的研究依赖于自我报告的数据,限制了洞察力.
- 需要客观的测量来了解身体活动对寻求庇护者的心理健康的作用.
研究的目的:
- 研究寻求庇护者的客观测量的体力活动与心理健康指数 (抑郁症,焦虑,幸福感) 之间的关联.
- 解决弱势群体自我报告的体育活动数据的局限性.
主要方法:
- 参与者 (N=79) 佩戴加速度计七天,以客观地测量身体活动.
- 用抑郁症,焦虑和幸福感的问卷来评估心理健康,这些问卷用参与者的口语进行.
- 统计分析探讨了身体活动和久坐时间对心理健康结果的预测能力.
主要成果:
- 参与者符合世界卫生组织对中度至强度体力活动的建议.
- 报告了轻度至中度的焦虑和抑郁症状,幸福感略低于值.
- 身体活动和久坐时间显著预测了抑郁,焦虑和幸福感.
- 中度至强度的体力活动与较低的抑郁/焦虑和更好的幸福感有关.
- 久坐不动的时间与较差的幸福感有关.
结论:
- 客观测量的体力活动是寻求庇护者的心理健康的一个重要因素.
- 这些发现强调了需要采用多方法方法来评估流离失所人口的体力活动.
- 促进身体活动的干预措施可能会改善这一群体的心理健康结果.
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