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Updated: Jun 5, 2025

A Chronic High-Intensity Interval Training and Diet-Induced Obesity Model to Maximize Exercise Effort and Induce Physiologic Changes in Rats
06:28

A Chronic High-Intensity Interval Training and Diet-Induced Obesity Model to Maximize Exercise Effort and Induce Physiologic Changes in Rats

Published on: April 28, 2023

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高强度功能训练和高强度持续训练之间的生理和精神生物学急性反应的比较

Douglas A T Santos1,2, Naiane S Morais2, Ricardo B Viana3

  • 1Colegiado de Educação Física, Universidade do Estado da Bahia, Teixeira de Freitas, Brazil.

Sports medicine and health science
|December 9, 2024
PubMed
概括

高强度功能训练 (HIFT) 比高强度持续训练 (HICT) 引起更高的心率,血乳酸和感知力度. 这些反应表明,在HIFT会话期间,厌氧糖溶性代谢更大.

关键词:
博格尺度的波格尺度.通过CrossFit®,我们可以获得更好的体能.心率的心率的心率的心率的心率的心率心率心率心率心率心率心率心率心率心率心率心率心率心率心心乳酸盐是一种乳酸盐.

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