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Determining the Contribution of the Energy Systems During Exercise
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性差异对短期高强度运动中提供能量能力的影响:重点关注运动持续时间的变化
Suzuka Ikeda1, Kotaro Muratomi2, Yuki Furuhashi2
1Graduate School of Comprehensive Human Sciences, University of Tsukuba, Ibaraki, Japan - szkszk0718@gmail.com.
The Journal of sports medicine and physical fitness
|December 9, 2024
概括
性差异在高强度运动期间会影响能量系统. 了解这些独特的能量供应 (素,糖解,氧化) 贡献有助于为运动员量身定制的训练.
科学领域:
- 运动生理学 运动生理学
- 运动科学 运动科学 运动科学
- 人类表现的人类表现.
背景情况:
- 研究强度运动期间能量代谢的性别变化.
- 检查素,甘油和氧化系统的作用.
研究的目的:
- 为了分析性如何影响能量系统在短时间高强度运动中的贡献.
- 为了确定运动持续时间对这些性别特异性能量系统利用的影响.
主要方法:
- 八名男子和七名女子田径运动员进行了10秒,30秒和50秒的高强度自行车运动.
- 使用运动后的氧气消耗,血液乳酸盐和氧气吸收测量来量化能量系统 (素,甘油,氧化).
主要成果:
- 男性在10岁时显示出功率和素/糖溶性系统之间的相关性,并在30岁时显示出素/氧化系统.
- 女性在30岁时表现出糖分和氧化系统之间的相关性.
- 在50岁时,男性显示出功率和氧化系统之间的相关性.
结论:
- 在支持高强度运动表现的能量系统中存在显著的性别差异.
- 这些发现对于优化男女运动员的训练策略至关重要.
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