身体组成与军事适应性测试中的表现之间的关联
Kimberly A Feeney1,2, Bridget F Melton3, Greg A Ryan4
1Department of Health and Human Performance, Concordia University-Chicago, River Forest, Illinois.
Journal of strength and conditioning research
|December 9, 2024
概括
军事健身测试显示了与身体成分的不同关联. 虽然健身运动有利于较低的体重和脂肪,但职业任务受益于更高的体重指数 (BMI) 和骨肌肉质量 (SMM) 与管理的身体脂肪.
科学领域:
- 运动科学 运动科学 运动科学
- 军事医学 军事医学
- 人体生理学 人体生理学
背景情况:
- 身体构成和身体健康对于军事人员来说至关重要.
- 关于身体组成指标与军事健身测试表现之间的具体关系的研究有限.
研究的目的:
- 调查各种身体组成指标与两个不同的健身测试中的表现之间的相关性.
- 分析空军特殊作战候选人的这些关系.
主要方法:
- 追溯队列研究的设计.
- 参与了1036名身体组成测试的候选人,1002名基于健身的测试,以及562名基于职业任务的测试.
- 使用皮尔森相关性分析来评估关系.
主要成果:
- 基于calisthenic的测试显示,对较低的体重和身体脂肪的偏好很弱.
- 基于职业任务的测试与更高的体重指数 (BMI) 和骨肌量 (SMM) 以及下体脂肪相关.
- 特定的运动,如农民的携带与SMM和体重负面相关,而3-RM死的表现与体重,BMI和SMM正相关.
结论:
- 在控制身体脂肪水平的同时,优化骨肌肉质量 (SMM) 建议用于体力苛刻的军事角色中的个人.
- 不同的军事健身测试可能需要不同的身体成分配置,以获得最佳的性能.
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