异常与重心肌肉作用对过度缩的比较:系统性审查和元分析
Leonardo Santos Lopes da Silva1, Leonardo da Silva Gonçalves1, Pedro Henrique Alves Campos2
1Department of Internal Medicine, Ribeirão Preto Medical School, University of São Paulo, Ribeirão Preto, Brazil.
Journal of strength and conditioning research
|December 9, 2024
概括
异心 (ECC) 和同心 (CON) 肌肉作用在健康成年人中产生类似的肌肉缩. 然而,ECC的行动可能有利于上肢肌肉,更短的干预措施,以及更大的缩的特定评估方法.
科学领域:
- 运动生理学 运动生理学
- 肌肉生理学 肌肉生理学
- 运动科学 运动科学 运动科学
背景情况:
- 肌肉缩研究探讨了由于不同的生理机制导致的异常 (ECC) 和集中 (CON) 肌肉作用.
- 关于ECC与CON作用的过度缩结果的先前研究得出了不确定的结果.
结论:
- 这一系统性审查和元分析表明,异常和集中肌肉的作用导致明显健康的成年人可比的肌肉缩.
- 特定的条件,包括上肢焦点,更短的干预期,作为主要结果衡量的肌肉厚度和异位运动收缩,可能为过度缩的奇特肌肉动作提供优势.
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