在延迟发作的肌肉疼痛下,腰部伸展肌肉的区域曲放松现象:高密度表面电肌图的见解
Julien Ducas1,2, Alvaro Pano-Rodriguez3,4, Guillaume Vadez3,4
1Department of Human Kinetics, Université du Québec À Trois-Rivières, 3351, Boul. Des Forges, Trois-Rivières, Québec, G8Z 4M3, Canada. julien.ducas@uqtr.ca.
European journal of applied physiology
|December 11, 2024
概括
腰部延迟发作的肌肉疼痛 (DOMS) 在曲放松现象中导致头骨转移. 这一发现表明,由于疼痛和防御机制,肌肉激活模式发生了变化.
科学领域:
- 生物力学 生物力学
- 肌肉骨生理学 肌肉骨生理学
- 康复科学 康复科学 康复科学
背景情况:
- 曲放松现象 (FRP) 描述了在体曲过程中腰部副脊髓肌肉活动的减少.
- 了解FRP对于评估腰部疼痛和肌肉功能至关重要.
研究的目的:
- 调查腰部延迟发作的肌肉疼痛 (DOMS) 对曲放松现象 (FRP) 的区域影响.
主要方法:
- 18名参与者进行了带有和没有诱导的腰部DOMS的干部曲延伸.
- 高密度表面电肌图 (HDsEMG) 记录了腰部肌肉的激活.
- 计算了FRP的空间分布和中心点.
主要成果:
- 在腰部DOMS.的存在下,观察到FRP心脏的显著头骨移位 (约6毫米).
- 这种转变发生在腰部伸展肌肉的双边.
- 这种转变可能与尾部稳定肌肉的增加招募有关,作为一种避免疼痛的策略.
结论:
- 该研究强调了评估整个腰部区域的FRP的必要性,而不仅仅是特定的点.
- 腰部DOMS改变了FRP的空间特征,表明肌肉激活策略的变化.
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