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相关概念视频

Confirmation Biases01:31

Confirmation Biases

5.4K
The confirmation bias is the tendency to focus on information that confirms our existing beliefs and ignore information that is inconsistent with our expectations. For example, if you think that your professor is not very nice, you notice all of the instances of rude behavior exhibited by the professor while ignoring the countless pleasant interactions he is involved in on a daily basis. Have you ever fallen prey to the confirmation bias, either as the source or target of such bias?
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Cause and Effect01:53

Cause and Effect

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While variables are sometimes correlated because one does cause the other, it could also be that some other factor, a confounding variable, is actually causing the systematic movement in our variables of interest. For instance, as sales in ice cream increase, so does the overall rate of crime. Is it possible that indulging in your favorite flavor of ice cream could send you on a crime spree? Or, after committing crime do you think you might decide to treat yourself to a cone?
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Self-Discrepancy Theory02:45

Self-Discrepancy Theory

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One influential perspective on what motivates people's behavior is detailed in Tory Higgin's self-discrepancy theory (Higgins, 1987). He proposed that people hold disagreeing internal representations of themselves that lead to different emotional states.  
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Anorexia Nervosa01:28

Anorexia Nervosa

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Anorexia nervosa is a complex and severe eating disorder characterized by an intense fear of weight gain, an unrelenting pursuit of thinness, and a distorted body image. It often leads to dangerously low body weight relative to an individual's age and height. This disorder is marked by significant physical and psychological consequences, making it one of the most life-threatening psychiatric illnesses.
Symptoms and Physical Effects
Individuals with anorexia nervosa commonly exhibit extreme...
43
Regulation of Food Intake01:30

Regulation of Food Intake

187
Short-term regulation of food intake primarily involves neural signals from the gastrointestinal (GI) tract, blood nutrient levels, and GI tract hormones. Communication between the gut and brain via vagal nerve fibers plays a significant role in evaluating the contents of the gut. Clinical studies have shown that protein ingestion produces a more prolonged response in these nerve fibers compared to an equivalent amount of glucose. Additionally, the activation of stretch receptors caused by GI...
187
The Availability Heuristic01:08

The Availability Heuristic

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A heuristic is a general problem-solving framework (Tversky & Kahneman, 1974). You can think of these as mental shortcuts that are used to solve problems. Different types of heuristics are used in different types of situations, and the impulse to use a heuristic occurs when one of five conditions is met (Pratkanis, 1989):
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相关实验视频

Updated: Jun 5, 2025

Errors as a Means of Reducing Impulsive Food Choice
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Errors as a Means of Reducing Impulsive Food Choice

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饮食限制谬论 饮食限制谬论

Anita Jansen1

  • 1Department of Clinical Psychological Science, Maastricht University, Maastricht, The Netherlands.

The International journal of eating disorders
|December 13, 2024
PubMed
概括

挑战了几十年的思想,新的研究表明,严格的饮食限制可能会减少暴饮暴食并帮助减肥,这与以前在饮食障碍治疗中的假设相反.

科学领域:

  • 心理学 心理学 心理学
  • 临床营养学 临床营养学
  • 饮食障碍 饮食障碍 饮食障碍 饮食障碍

背景情况:

  • 普遍的假设:饮食限制导致体重增加和暴饮暴食.
  • 这导致建议减少饮食障碍和肥胖治疗中的克制.
  • 最近的发现挑战了这种既定观点.

研究的目的:

  • 批判性地评估证据,将饮食限制与过度饮食联系起来.
  • 检查以前研究方法的局限性.
  • 为过度饮食倾向提出替代解释.

主要方法:

  • 纵向和观察性研究的分析.
  • 重新评估早期实验室研究结果.
  • 考虑随机对照试验 (RCT) 和操纵卡路里摄入量的实验.

主要成果:

  • 严格的饮食限制与减少暴饮暴食频率和增加体重减轻有关.
  • 随机试验表明,限制卡路里可以改善饮食控制并减少症状.
  • 自我报告的限制可能不准确地反映了实际的卡路里限制.

结论:

关键词:
卡路里限制 卡路里限制饮食限制 饮食限制饮食障碍 饮食障碍 饮食障碍肥胖 肥胖 肥胖 肥胖 肥胖 肥胖 肥胖 肥胖

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Last Updated: Jun 5, 2025

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  • 认知因素 (食物暗示反应,执行技能,奖励敏感性) 可能导致过度饮食,导致试图克制 (反向因果关系).
  • 饮食限制可能不会直接导致过度饮食.
  • 假设:食用全食而避免超加工食品可能有利于饮食和体重障碍的预防/治疗.