浏览还是播放? 积极和被动使用社交媒体对情绪的影响
Sophie H Li1,2, Brittany Corkish1, Aliza Werner-Seidler1,2
1Black Dog Institute, University of New South Wales, Sydney, Australia.
Cognition & emotion
|December 13, 2024
概括
社交媒体的使用,无论是积极的还是被动的,都能减轻年轻人的悲伤情绪. 积极的社交媒体参与似乎与比被动使用更好的情绪调节策略有关.
科学领域:
- 心理学 心理学 心理学
- 数字媒体研究 数字媒体研究
- 心理健康研究 心理健康研究
背景情况:
- 讨论了青少年的屏幕时间和心理健康关联.
- 技术对情绪调节的直接影响尚不清楚.
- 年轻人可能会使用技术来管理负面情绪.
研究的目的:
- 调查积极与被动社交媒体使用对诱导悲伤或中立情绪的影响.
- 探索社交媒体在青少年和年轻人情绪调节中的作用.
主要方法:
- 随机对照试验,有116名16-24岁的参与者.
- 情绪诱导任务 (悲伤或中立),然后是积极或被动地使用社交媒体.
- 对干预后情绪变化的评估.
主要成果:
- 积极和被动的社交媒体使用都显著缓解了诱导的悲伤情绪.
- 无论是主动还是被动的社交媒体使用都不会影响中性情绪.
- 与被动使用相比,积极的社交媒体使用与更具功能性的情绪调节策略相关.
结论:
- 社交媒体的使用可能会为缓解年轻人的悲伤提供暂时的好处.
- 这些发现表明社交媒体在情绪管理中的潜力,但长期心理健康影响需要进一步调查.
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