催眠应用:一个系统的审查
Katherine Scheffrahn1, Cameron T Alldredge1, Morgan Snyder1
1Department of Psychology and Neuroscience, Baylor University, Waco, TX, USA.
The International journal of clinical and experimental hypnosis
|December 16, 2024
概括
智能手机催眠疗法应用程序提供了可访问性,但缺乏质量. 大多数应用程序针对睡眠,压力或放松,但很少有基于证据或由训练有素的专业人员开发,限制了他们的医疗保健潜力.
科学领域:
- 数字健康数字健康
- 心理学 心理学 心理学
- 移动卫生干预行动 移动卫生干预行动
背景情况:
- 十多年来,智能手机应用程序增加了催眠治疗的可访问性.
- 通过移动应用程序提供的催眠干预的质量有很大的差异.
- 现有的应用程序具有广泛的功能和治疗要求.
研究的目的:
- 系统地审查和总结可用的催眠治疗移动应用程序的特点.
- 评估受欢迎的催眠疗法应用程序的质量,证据基础和开发人员凭证.
- 确定当前移动催眠疗法干预措施中的差距和局限性.
主要方法:
- 通过使用相关的搜索词进行了对催眠疗法应用程序的系统审查.
- 从Android和iOS商店中确定了应用程序,其中168个满足了包含标准.
- 关于应用程序目标,开发人员培训和基于证据的索赔的数据被提取和分析.
主要成果:
- 催眠治疗应用最常见的目标是睡眠 (56.0%),放松/冥想 (54.8%) 和压力 (36.9%).
- 只有20.2%的应用程序表示开发人员接受了催眠训练,7.7%声称基于证据的治疗.
- 仅有四个应用程序报告参与了临床疗效试验.
结论:
- 催眠疗法应用程序在医疗保健提供方面具有重大潜力.
- 目前,基于经验研究和基于证据的协议的应用程序的可用性受到限制.
- 需要进一步开发以确保移动催眠治疗干预措施的质量和有效性.
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