在重复的自行车人体运动仪练习中,味道和气味敏感度的变化
Masataka Narukawa1, Kensuke Nojiri2, Rina Matsuda1
1Kyoto Women's University, Department of Food and Nutrition, Kyoto, Japan.
Journal of the International Society of Sports Nutrition
|December 17, 2024
概括
重复的耐力运动可能会改变味道敏感性,增加更高度的感知强度. 然而,气味的敏感性和偏好在很大程度上不受长时间的体力活动的影响.
科学领域:
- 运动生理学 运动生理学
- 感官科学 感官科学
- 营养科学 营养科学
背景情况:
- 有效的营养支持对于最佳的运动表现至关重要.
- 了解运动如何影响味觉和嗅觉对于运动营养至关重要.
- 关于炼对感官感知影响的先前研究仍然没有结论.
研究的目的:
- 研究重复耐力运动对味道和气味敏感性的影响.
- 为了确定长时间的运动是否会改变对味道强度和偏好的感知.
- 为了评估运动后气味强度和偏好的变化.
主要方法:
- 20名女性完成了四个50分钟的骑自行车运动段,间隔10分钟的感官测试.
- 用不同度的同位素饮料来评估味觉敏感度.
- 用四种不同的食物气味来评估气味感知,参与者对强度和偏好进行评分.
主要成果:
- 随着连续的运动段,身体疲劳显著增加.
- 味觉强度和对饮料度更高的偏好随着运动持续时间的增加而增加.
- 在感知到的气味强度或气味偏好方面没有观察到显著的变化.
结论:
- 长时间的耐力运动可能会增强味觉敏感性,特别是对于更缩的溶液.
- 与味觉相比,重复运动似乎对气味敏感性和偏好的影响较小.
- 研究结果表明,运动对味觉和嗅觉有不同的影响.
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