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Updated: Jun 5, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Published on: July 5, 2017

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抵抗训练对唐氏综合征患者的身体组成和身体功能的影响:元分析

Hou-Ting Kuo1, Ting-Hsu Lee2, Li-An Su3

  • 1Department of General Medicine, China Medical University Hospital, Taichung 404, Taiwan.

Diagnostics (Basel, Switzerland)
|December 17, 2024
PubMed
概括

抵抗训练显著改善肌肉强度和上肢功能,在患有唐氏综合征 (DS) 的人. 然而,它并没有显著提高下肢功能,这表明有针对性的炼方法是有益的.

关键词:
身体构成 身体组成能源支出 能源支出代谢障碍 代谢障碍 代谢障碍肌肉度 肌肉度 肌肉度 肌肉度身体活动 身体活动

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Exercise and Muscle Performance01:27

Exercise and Muscle Performance

Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
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