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Updated: Jul 17, 2026

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积极视频游戏对大学生心理健康的影响:系统审查

Yue Zhao1, Kim Geok Soh2, Hazizi Bin Abu Saad3

  • 1Faculty of Educational Studies, Department of Sports Studies, Universiti Putra Malaysia, Selangor, Malaysia.

BMC public health
|December 19, 2024
PubMed
概括

积极视频游戏 (AVGs) 通过减少压力,焦虑和抑郁,有效地改善大学生的心理健康. 这些游戏还可以提高幸福感,运动动机和睡眠质量,提供一种有价值的干预工具.

关键词:
焦虑 焦虑是一种焦虑.抑郁症 抑郁症 抑郁症享受是一种享受.练习游戏 练习游戏幸福 幸福是一种幸福.压力 压力 压力 压力年轻的成年人年轻的成年人

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