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Updated: Jun 4, 2025

A Training Program Using an Agility Ladder for Community-Dwelling Older Adults
14:13

A Training Program Using an Agility Ladder for Community-Dwelling Older Adults

Published on: March 7, 2020

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优化"选择搬家" - - 一个促进老年人的健康计划 - - 是否提高了可扩展性,计划实施和有效性?

Lindsay Nettlefold1, Heather M Macdonald1,2, Joanie Sims Gould1,2

  • 1Active Aging Research Team, University of British Columbia, Vancouver, BC, Canada.

The international journal of behavioral nutrition and physical activity
|December 19, 2024
PubMed
概括

这项研究适应了老年人选择移动 (CTM) 计划,将分娩成本降低了40%,而不会影响有效性. 优化的CTM程序成功地改善了老年人的身体活动,流动性和社会隔离.

关键词:
适应 适应 适应促进健康 促进健康实施 实施 实施孤独感 孤独感 孤独感年龄较大的成年人.优化优化 优化优化身体活动 身体活动扩大规模 - 扩大规模社会隔离,社会孤立.

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