工作中的心理社会风险因素和医疗保健工作者的睡眠质量 - 一项跨部门研究
Luiza Salvador Rohwedder1, Maria Isabel Triches2, Rosângela Aparecida de Sousa3
1Nursing Department, Universidade Federal de São Carlos, São Carlos, SP, Brazil.
Sleep science (Sao Paulo, Brazil)
|December 19, 2024
概括
医疗保健工作者经历了高水平的倦怠和压力,导致睡眠质量差. 针对工作场所心理社会因素的干预措施可以改善这一群体的睡眠.
科学领域:
- 职业健康 职业健康 职业健康
- 睡眠医学 睡眠医学
- 心理社会因素 心理社会因素
背景情况:
- 医疗保健工作者面临着重要的职场心理社会压力因素.
- 睡眠质量不佳是医疗保健专业人员中普遍存在的问题.
- 了解工作环境和睡眠之间的联系对于工人的福祉至关重要.
研究的目的:
- 检查巴西医疗保健工作者的工作和睡眠特征中的心理社会因素.
- 研究工作场所心理社会因素与睡眠质量之间的相关性.
主要方法:
- 一项涉及125名巴西医疗保健工作者的横截面电子调查研究.
- 通过自我管理的心理社会因素问卷 (哥本哈根心理社会问卷) 和睡眠质量 (匹兹堡睡眠质量指数) 收集的数据.
- 使用了描述性统计数据和点二序列相关性分析.
主要成果:
- 报告的燃烧症 (86%),压力 (81%),情绪需求 (75%) 和工作节奏问题 (61%) 的高患病率.
- 大多数参与者 (74%) 睡眠质量不佳,特别是护理技术员/助理 (86%).
- 倦怠 (rpb=0.33) 和不充分的可预测性 (rpb=0.30) 与睡眠质量差有显著的关联.
结论:
- 职场倦怠和缺乏可预测性与医疗保健工作者的睡眠质量下降有关.
- 实施减少倦怠和提高可预测性的策略可能会改善睡眠结果.
- 需要有针对性的干预措施来支持医疗保健专业人员的睡眠健康.
相关概念视频
Insufficient Sleep and Sleep Deprivation
133
Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
Sleep deprivation is a more severe form of sleep loss...
133
Substance Use Disorders Affecting Sleep
158
Substance use disorders involve a pattern of using drugs more extensively than intended and continuing use despite harmful consequences. This includes legal substances like alcohol and nicotine, as well as illegal drugs. These disorders often involve both physical and psychological dependence, reflecting compulsive use of substances that significantly alter thoughts, feelings, and behaviors, contributing to a major public health issue.
Understanding the concepts of physical dependence,...
Understanding the concepts of physical dependence,...
158
Management of Insomnia
230
The sleep cycle, an integral part of human health, consists of several stages with distinct characteristics and functions. It begins with a transition from wakefulness to sleep, known as the light sleep phase, followed by the restorative deep sleep phase, essential for physical recovery and growth. The cycle concludes with the Rapid Eye Movement (REM) phase, characterized by high brain activity and vivid dreaming. Insomnia, a prevalent sleep disorder, involves difficulty falling asleep, staying...
230
Insomnia
79
Insomnia is a prevalent sleep disorder characterized by difficulty falling asleep, frequent awakenings during the night, and waking up too early without being able to return to sleep. People with insomnia often experience these disruptions at least three nights a week for at least one month. Chronic insomnia, which lasts for at least three months, can lead to increased anxiety, which in turn can worsen sleep difficulties, creating a cycle of sleeplessness and stress.
Multiple factors contribute...
Multiple factors contribute...
79
Sleep Apnea
126
Sleep apnea is a condition where breathing stops intermittently during sleep, often leading to significant health issues. Each episode can last from 10 to 20 seconds or more and is frequently accompanied by a brief arousal from sleep. This disturbance, largely unnoticed by the individual, can lead to severe daytime fatigue. Commonly, individuals seek help after being informed by their partners about loud snoring and noticeable breathing pauses during sleep.
The condition is more prevalent among...
The condition is more prevalent among...
126
Psychological and Sociocultural Causes of Schizophrenia
59
Schizophrenia, a complex psychiatric disorder, has been historically misunderstood. Early psychological theories attributed its origins to childhood trauma and unresponsive parenting. However, contemporary research largely rejects these notions, favoring the vulnerability-stress hypothesis. This model proposes that individuals with a genetic predisposition to schizophrenia may develop the disorder following exposure to significant environmental stressors. Notably, studies on high-risk...
59


