整个寿命的肠道微生物群:饮食如何调节我们的微生物生态系统从婴儿期到老年人
Hazem Golshany1,2,3, Shahinaz Ahmed Helmy2, Nashwa Fathy Sayed Morsy2
1State Key Laboratory of Food Science and Resources, Jiangnan University, Wuxi, China.
International journal of food sciences and nutrition
|December 19, 2024
概括
饮食显著影响整个生命的肠道微生物组合,影响从婴儿期到老年健康. 了解这些饮食联系可以促进肠道健康和健康的衰老.
科学领域:
- 微生物学 微生物学
- 营养科学 营养科学
- 老年学是一门学科.
背景情况:
- 肠道微生物组在整个生命周期中经历动态变化.
- 饮食是肠道微生物组成和功能的主要驱动因素.
- 肠道微生物组与年龄相关的变化与各种健康问题有关.
研究的目的:
- 审查饮食模式对肠道微生物群发育和生命各个阶段的多样性的影响.
- 将肠道微生物组的变化与与年龄相关的健康结果联系起来.
- 突出促进肠道健康和健康衰老的饮食干预措施.
主要方法:
- 对饮食,肠道微生物组和衰老研究的综合文献综述.
- 对早期营养 (母乳养,配方奶粉) 和婴儿微生物群的研究进行分析.
- 审查关于老年肠道微生物组及其与健康的关联的研究.
主要成果:
- 早期的养实践建立了基础的肠道微生物群,具有长期影响.
- 老年人肠道微生物组的改变与增加的疾病易感性和认知能力下降相关.
- 饮食调节,包括益生菌和强化食品,可以积极影响肠道微生物群在衰老.
结论:
- 饮食在塑造整个生命周期的肠道微生物群中起着至关重要的作用.
- 针对饮食的干预措施可以增强肠道微生物群的弹性.
- 通过饮食优化肠道健康是改善健康结果和促进健康衰老的关键.
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