早期或晚期限制时间饮食的坚持和保留:对随机对照试验的叙述性审查

Yi Lin1,2, Armin Ezzati2, Christian McLaren2,3

  • 1Division of Gerontology, Geriatrics, and Palliative Care, Department of Medicine, College of Medicine, University of Alabama at Birmingham, Birmingham, AL 35233, United States.

Nutrition reviews
|December 20, 2024
PubMed
概括

成年人可以很成功地遵守早期时间限制饮食 (eTRE) 和晚期时间限制饮食 (lTRE). 在eTRE和lTRE之间,坚持和保留率是可比的,这支持了两种饮食模式的可行性.

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