在精英青年橄球后卫和前中,传统和抵抗式冲刺之间的差异和关系进行比较
Santiago Zabaloy1,2,3,4, Tomás T Freitas4,5,6, Luciano Tomaghelli7
1Faculty of Physical Activity and Sports, Universidad de Flores, Buenos Aires, Argentina.
International journal of sports physiology and performance
|December 21, 2024
概括
与前相比,青少年橄球后卫表现出优越的冲刺表现和更高的相对力量. 然而,对于背部,重阻力冲刺与最大线性冲刺速度不相关,这表明不同的训练适应.
科学领域:
- 运动科学和生物力学
- 人类的运动和表现
背景情况:
- 了解身体能力的位置差异对于优化团队体育训练至关重要.
- 研究最大力量和冲刺表现之间的关系,可以了解潜在的生理适应.
研究的目的:
- 为了比较青少年橄球后卫和前之间的最大力量和冲刺性能参数.
- 检查强度冲刺尺度之间的关联,包括不耐力和重耐力冲刺.
主要方法:
- 32名青少年橄球运动员接受了评估,包括30米冲刺的不抵抗和抵抗 (50%的体重).
- 测量了一次重复的最大 (1RM) 腰强度.
- 独立的t测试和皮尔森相关性分析了定位组和强度冲刺变量之间的差异和关系.
主要成果:
- 与前相比,青少年背部表现出更高的最大速度和更高的阻力冲刺表现.
- 背部也表现出较高的相对1RM (rel1RM) 腰强度.
- 对所有球员来说,阻力和无阻力冲刺之间存在显著的相关性,特别是前 (较慢/较重) 与后 (更快) 之间更强的关联.
结论:
- 对于青少年背部,重阻力冲刺能力与最大线性冲刺速度无关.
- 增加的相对强度 (rel1RM) 并不一定意味着背后线性冲刺表现的改善.
- 实力-冲刺关系的位置差异突出了青年橄球中需要位置特定的培训考虑的需要.
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