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Updated: Jun 4, 2025

A Novel Digital Platform for a Monitored Home-based Cardiac Rehabilitation Program
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A Novel Digital Platform for a Monitored Home-based Cardiac Rehabilitation Program

Published on: April 19, 2019

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在患有先天性心脏病的成年人中通过视频会议提供心身性培训:试点可行性试验

Christina M Luberto1,2, Amy Wang1,2, Runnan Li1,2

  • 1Department of Psychiatry, Massachusetts General Hospital/Harvard Medical School, Boston, MA, USA.

International journal of cardiology. Congenital heart disease
|December 23, 2024
PubMed
概括

这项试点研究发现,对于患有先天性心脏病 (ACHD) 的成年人来说,SMART-3RP心身干预是可行的. 这项干预措施显示出降低健康焦虑,提高正念和恢复能力的潜力.

关键词:
焦虑 焦虑是一种焦虑.心血管疾病是什么心血管疾病临床试验中的临床试验.遗传性心脏病是一种先天性心脏病.

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Stress often leads to unhealthy habits like smoking, excessive drinking, and overeating, which offer short-term relief but ultimately increase long-term health risks. These behaviors create a cycle that temporarily lowers stress levels but can result in severe long-term health consequences. Breaking these habits is essential to reduce the risk of chronic diseases and improve overall well-being. Three primary changes that support better health include quitting smoking, reducing alcohol intake,...
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Stress prevention and management are crucial for maintaining well-being and building resilience. Techniques to manage stress include cultivating qualities like conscientiousness, a sense of personal control, and self-efficacy. Each of these traits significantly reduces stress and promotes healthier lifestyle choices and outcomes.
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