在正式锦标赛之前,确定摔运动员减肥方法和效果
Ramazan Seker1, Ozkan Isik2, Erdil Durukan2
1Faculty of Sport Sciences, Hatay Mustafa Kemal University, Hatay, Türkiye.
Frontiers in nutrition
|December 23, 2024
概括
战斗运动员,特别是摔运动员,使用极端减肥方法,如节食和桑拿,导致负面的生理和心理影响. 年轻的摔运动员 (U17,U20) 经历了更严重的影响,突出了保护运动员发展的干预的必要性.
科学领域:
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
- 战斗体育运动的战斗运动.
背景情况:
- 战斗运动员在比赛前经常采用快速减肥策略.
- 了解这些方法及其对表现的影响对于运动员的福祉至关重要.
研究的目的:
- 为了研究竞争性摔者在锦标赛前使用的减肥方法.
- 评估这些减肥方法对摔运动员表现的生理和心理影响.
主要方法:
- 350名竞争性摔运动员的样本参与了这项研究.
- 数据采集使用"运动员减肥方法和效果尺度"和个人信息表格.
- 统计分析包括描述性统计,独立样本T测试,单向ANOVA和皮尔森相关性分析.
主要成果:
- 摔者通常限制脂肪和碳水化合物食物,使用桑拿浴室,并在雨衣中慢跑以减肥.
- 运动员中很大一部分人也使用了像药和利尿剂这样的人体营养助剂.
- 报告的不良反应包括肌肉,伤害,呼吸困难,疲劳,压力,表现下降和易怒.
- 年轻的摔运动员 (U17,U20) 报告说,与老年摔运动员相比,他们的饮食水平更高,体验到更严重的生理和心理影响.
结论:
- 摔运动员使用潜在的有害方法,如限制食物/液体,桑拿和脱水炼.
- 需要采取干预措施来阻止不健康的减肥做法,特别是在青少年和初级摔运动员中.
- 预防运动员的极度减肥对于减轻负面健康后果至关重要.
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