支腿关节的最大速度冲刺表现的动力决定因素
Ryu Nagahara1, Munenori Murata1,2
1Faculty of Sports and Budo Coaching Studies, National Institute of Fitness and Sports in Kanoya, Kagoshima, Japan.
Journal of sports sciences
|December 24, 2024
概括
运动员更快的冲刺速度与更大的部延伸和脚脚下曲扭矩有关. 了解这些关节动力学可以优化对冲刺运动员的训练,他们的目标是达到最佳表现.
科学领域:
- 生物力学 生物力学
- 运动科学 运动科学 运动科学
- 人类运动 人类运动
背景情况:
- 极速冲刺是田径运动中的一个关键表现指标.
- 确定影响冲刺速度的特定关节运动因素对于有针对性的训练至关重要.
研究的目的:
- 在男性短跑者中全面分析支腿关节动力学与最大速度冲刺表现之间的关系.
主要方法:
- 在最高速度阶段测量了44名男性短跑者的地面反应力和标记坐标.
- 计算了三维腿部关节的扭矩,角速度和功率.
主要成果:
- 较高的最大运行速度与更高的平均部延伸和脚脚下曲扭矩相关.
- 增加的速度也与更大的部曲-延伸和脚脚下-背部曲能力有关.
- 在支持阶段,脚发电的具体时间是显著的.
结论:
- 支腿关节的扭矩和力量,特别是在部和脚,是最大冲刺速度的重要决定因素.
- 这些发现可以为短跑运动员的技术调整和力量训练计划提供信息.
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