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Updated: May 8, 2025

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第二部分. 关于补充肌酸的常见问题和误解:科学证据真正显示的是什么?

Jose Antonio1, Ann F Brown2, Darren G Candow3

  • 1Nova Southeastern University, Department of Health and Human Performance, Davie, FL, USA.

Journal of the International Society of Sports Nutrition
|December 25, 2024
PubMed
概括

肌酸单酸 (CrM) 补充剂对表现和健康是安全有效的. 本综述解决了常见的肌酸误解,包括它在没有运动的情况下的影响,时间,安全性和对各种人群的益处.

关键词:
一个续集的续集.意见 意见 意见 意见 意见研究的研究研究的研究.社交媒体 社交媒体

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