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酸奶消费和加速衰老的风险:来自NHANES 2003-2006的一项基于人口的研究
Xinghai Yue1, Hongfei Liu1, Wenzhao Guo1
1The Second Clinical College, Liaoning University of Traditional Chinese Medicine, Shenyang, China.
Frontiers in nutrition
|December 26, 2024
概括
定期食用酸奶与减缓生物衰老和降低超重风险有关. 这种饮食习惯可能有助于更长,更健康的寿命.
科学领域:
- 营养科学 营养科学
- 老年学是一门学科.
- 公共卫生 公共卫生
背景情况:
- 酸奶的健康益处是众所周知的,但它对衰老过程的影响尚不清楚.
- 研究像酸奶这样的饮食因素对于了解健康和寿命至关重要.
研究的目的:
- 为了探索酸奶消费与衰老之间的关联.
- 为了确定酸奶的摄入是否会影响生物衰老标志物.
主要方法:
- 利用了来自全国健康和营养检查调查 (NHANES) 的4,056名参与者的数据.
- 定义的酸奶消费者是那些至少每年摄入.
- 雇员倾向分数匹配 (PSM) 和加权多变量逻辑回归来分析表型年龄加速.
主要成果:
- 酸奶消费与加速衰老的风险较低显著相关 (OR = 0.544,p = 0.020).
- 一个U形曲线表明了与衰老风险相关的酸奶摄入量的最佳频率.
- 酸奶摄入量也与超重的可能性降低有关.
结论:
- 酸奶消费可能是防止加速生物衰老的保护因素.
- 包括酸奶在内的饮食干预措施显示出促进更健康的衰老和长寿的潜力.
- 需要进一步研究酸奶对健康的作用.
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