最大背部屈曲运动范围的决定因素:使用机械,神经,形态和肌肉质量因素的多视角比较
Takamasa Mizuno1, Akito Yoshiko2, Naoyuki Yamashita3
1Research Center of Health, Physical Fitness and Sports, Nagoya University, Nagoya-shi 464-8601, Aichi, Japan.
Journal of functional morphology and kinesiology
|December 27, 2024
概括
脚运动范围的个体差异主要是由于机械和神经因素,而不是肌肉结构. 拉伸容忍度和被动扭矩显著影响灵活性.
科学领域:
- 生物力学 生物力学
- 人体生理学 人体生理学
- 肌肉骨研究 研究
背景情况:
- 脚背部屈曲运动范围 (ROM) 在个体之间有很大差异.
- 了解导致这种变化的因素对于体育表现和伤害预防至关重要.
研究的目的:
- 为了研究机械,神经,形态和肌肉质量因素对最大脚背屈曲的个体差异的贡献.
- 为了确定脚弹性的关键决定因素.
主要方法:
- 41名大学生接受了被动背部曲和形态评估.
- 测量包括被动扭矩,肌结 (MTJ) 位移,伸展耐受性,肌肉激活和形态参数 (例如,囊长度,角).
- 被试被分为灵活的,中度的和紧张的组,根据他们的最大脚背伸缩ROM.
主要成果:
- 灵活组与中度和紧张组相比,表现出更大的最大背部屈曲ROM和拉伸耐受性.
- 在灵活组中观察到较小的MTJ位移.
- 逐步回归确定了拉伸容忍度和被动扭矩作为最大脚背伸缩ROM (调整R2=0.83) 的显著预测因素.
结论:
- 在最大脚背的个人差异ROM主要受到机械和神经因素的影响.
- 伸展耐力和被动扭矩是足弹性的关键决定因素.
- 形态因素和肌肉质量似乎在解释脚ROM变化的过程中起到较小的作用.
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